How I Survived Seasickness on a Bahamas Cruise

A Caribbean cruise to the Bahamas is filled with clear waters and beautiful island stops, but open-ocean swells can occasionally trigger seasickness. Here is how I managed seasickness on my cruise and kept my trip on track.

Apply Motion Sickness Patches Early: Apply a scopolamine patch behind your ear a few hours before the ship sets sail, rather than waiting until you feel sick.

Get Free Pills from Guest Services: If you forget medication, visit the ship's Guest Services desk or medical center. Most cruise lines hand out complimentary motion sickness tablets (such as Meclizine) upon request.

Head Deck-Side for Fresh Air and Horizon Views: Sitting in an enclosed cabin can worsen nausea because your eyes see a stationary room while your inner ear senses movement. Go out on deck, feel the fresh air, and look at the fixed horizon.

Order Green Apples and Ginger Tea: Green apples and fresh ginger tea are natural remedies that help settle an upset stomach. You can easily order them from cruise room service.